Counselling Service
- Help in a Crisis
- Worried about someone?
- Build your Mental Health Expertise
- Workshops
- Training for staff
- Wellbeing
-
Big White Wall
Get online support, 24/7
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February Workshops
Learn to communicate effectively - 20 Feb
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February Workshops
Managing Anxiety (Mind) - 25 Feb
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February Workshops
Busting Low Mood Behaviour - 27 Feb
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One thing to HEAR this month
What does it take to be happy?
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One thing to WATCH this month
A six-minute animation on ending nightmares
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One thing to READ this month
A five-week programme for better sleep
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Book an appointment
Please complete the questionnaire, then phone 0161 275 2864 on the day you wish to attend. Lines are open from 9am, Monday to Friday.
If this doesn't quite work for you, please see how we can help
News about appointments
Please call us early to request an appointment on the same day. Our phoneline can be busy so do keep trying. If you need immediate help in the meantime do look at our webpage on help in a crisis, try the Big White Wall or text SHOUT to 85258 if you feel you are in a crisis.