We offer confidential help with any personal issues affecting work, self-esteem, relationships, sexuality, mental health and general well-being. We are accessible to all students and members of staff.
We mainly offer brief, focused counselling that encourages people to make the most of each session. Our workshops address a wide range of common difficulties including managing anxiety; exam stress; procrastination; assertiveness; confidence and self-esteem; low mood; and speaking out in groups.
The Counselling Service is part of a wider network of help and support; we can advise on where else to seek help within the University and make referrals to NHS mental health services.
Help yourself with a range of resources; from audio downloads to online therapeutic help.Find out more
We've partnered with SilverCloud, a confidential, online, therapeutic course, to provide support to help you tackle stress, anxiety, depression and poor body image.Find out more
Practical sessions equipping staff with essential information on mental health.Find out more