Upcoming counselling events

Events taking place from Today to Sat 26 Nov 2022

date and timetitlespaces
Sep 2022
Today, 11:00 - 12:30Managing Anxiety 1: Physical Symptoms
  • students
Today, 13:00 - 14:30Managing Procrastination
  • students
Today, 16:15 - 17:00Mindfulness for Concentration
  • students
Fri 30, 13:00 - 13:45Mindfulness Meditation
  • staff
  • students
Fri 30, 14:15 - Fri 4 Nov 2022, 16:15Improving Low Mood with CBT 1
  • students
Oct 2022
Tue 4, 11:00 - 12:30Managing Anxiety 2: Mind
  • students
Tue 4, 13:00 - 14:30Reducing the Stress of Perfectionism
  • students
Tue 4, 16:15 - 17:00Mindfulness for Concentration
  • students
Wed 5, 14:30 - Wed 2 Nov 2022, 16:30Understanding My Mood: Ways to Manage it Better 1
  • students
Thu 6, 12:00 - 13:30Challenging Unhelpful Thinking Habits
  • students
Fri 7, 09:30 - 10:30Managing Acute and Ongoing Stress
  • staff
  • students
Fri 7, 13:00 - 13:45Mindfulness Meditation
  • staff
  • students
Fri 7, 14:30 - 16:00Self-Help for Social Anxiety
  • students
Tue 11, 11:00 - 12:30Managing Anxiety 3: Behaviour
  • students
Tue 11, 13:00 - 14:30Managing Procrastination
  • students
Tue 11, 16:15 - 17:00Mindfulness for Concentration
  • students
Fri 14, 13:00 - 13:45Mindfulness Meditation
  • staff
  • students
Tue 18, 11:00 - 12:30Managing Anxiety: Overview
  • students
Tue 18, 13:00 - 14:30Reducing the Stress of Perfectionism
  • students
Tue 18, 14:00 - 15:00Understanding low self-esteem part 1: how it develops
  • students
Tue 18, 16:15 - 17:00Mindfulness for Concentration
  • students
Thu 20, 12:00 - 13:30Challenging Unhelpful Thinking Habits
  • students
Fri 21, 09:30 - 10:30Managing Acute and Ongoing Stress
  • staff
  • students
Fri 21, 13:00 - 13:45Mindfulness Meditation
  • staff
  • students
Tue 25, 12:00 - 13:30Managing Anxiety 1: Physical Symptoms
  • students
Tue 25, 13:00 - 14:30Managing Procrastination
  • students
Tue 25, 14:00 - 15:00Understanding low self-esteem part 2: how to improve it
  • students
Tue 25, 16:15 - 17:00Mindfulness for Concentration
  • students
Thu 27, 14:00 - Thu 24 Nov 2022, 16:00Managing Social Anxiety (CBT)
  • students
Fri 28, 13:00 - 13:45Mindfulness Meditation
  • staff
  • students
Nov 2022
Tue 1, 12:00 - 13:30Managing Anxiety 2: Mind
  • students
Tue 1, 13:00 - 14:30Reducing the Stress of Perfectionism
  • students
Tue 1, 14:00 - Tue 6 Dec 2022, 16:00Getting started/Coping with Eating Distress
  • students
Tue 1, 16:15 - 17:00Mindfulness for Concentration
  • students
Wed 2, 12:00 - Wed 30, 14:00Improving Self-Esteem (CBT)
  • students
Thu 3, 12:00 - 13:30Challenging Unhelpful Thinking Habits
  • students
Thu 3, 14:15 - Thu 24, 16:15Emotional Regulation
  • students
Fri 4, 09:30 - 10:30Managing Acute and Ongoing Stress
  • staff
  • students
Fri 4, 13:00 - 13:45Mindfulness Meditation
  • staff
  • students
Fri 4, 13:30 - Fri 2 Dec 2022, 15:00Better Relationships with Ourselves and Others
  • students
Mon 7, 13:00 - 14:30Managing the Demands of Postgraduate Study and Work
  • students
Mon 7, 14:30 - 16:00Busting Low Mood Behaviour: One Step at a Time
  • students
Tue 8, 12:00 - 13:30Managing Anxiety 3: Behaviour
  • students
Tue 8, 13:00 - 14:30Managing Procrastination
  • students
Tue 8, 16:15 - 17:00Mindfulness for Concentration
  • students
Wed 9, 13:00 - Wed 7 Dec 2022, 13:00Bereavement group
  • students
Wed 9, 14:30 - Wed 7 Dec 2022, 16:30Understanding My Mood: Ways to Manage it Better 2
  • students
Thu 10, 12:00 - 13:30A Compassionate Approach to Low Mood
  • staff
Fri 11, 13:00 - 13:45Mindfulness Meditation
  • staff
  • students
Fri 11, 14:15 - Fri 9 Dec 2022, 16:15Improving Low Mood with CBT 2
  • students
Tue 15, 12:00 - 13:30Managing Anxiety: Overview
  • students
Tue 15, 13:00 - 14:30Reducing the Stress of Perfectionism
  • students
Tue 15, 16:15 - 17:00Mindfulness for Concentration
  • students
Thu 17, 12:00 - 13:30Challenging Unhelpful Thinking Habits
  • students
Fri 18, 09:30 - 10:30Managing Acute and Ongoing Stress
  • staff
  • students
Fri 18, 13:00 - 13:45Mindfulness Meditation
  • staff
  • students
Tue 22, 12:00 - 13:30Managing Anxiety 1: Physical Symptoms
  • students
Tue 22, 13:00 - 14:30Managing Procrastination
  • students
Tue 22, 14:00 - 15:30Understanding My Trauma and Ways to Cope
  • students
Tue 22, 16:15 - 17:00Mindfulness for Concentration
  • students
Fri 25, 13:00 - 13:45Mindfulness Meditation
  • staff
  • students