Upcoming counselling events

Events taking place from Today to Tue 3 Feb 2026

date and timetitlespaces
Dec 2025
Today, 13:00 - 13:45Mindfulness Meditation
  • staff
  • students
Mon 8, 12:00 - 13:00Breathwork for Resilience and Self-Support
  • staff
  • students
Tue 9, 12:00 - 13:30Managing Anxiety session 1: Understanding the causes and impact of anxiety
  • students
Tue 9, 14:00 - 16:00Understanding low self-esteem : How it Develops & How to Improve It
  • students
Fri 12, 13:00 - 13:45Mindfulness Meditation
  • staff
  • students
Tue 16, 12:00 - 12:45Mindfulness Workshop
  • students
Tue 16, 12:00 - 13:30Managing Anxiety session 2: Ways to manage anxiety
  • students
Tue 16, 14:00 - 16:00Introduction to Understanding Trauma: Creating Safety and Connection
  • students
Fri 19, 13:00 - 13:45Mindfulness Meditation
  • staff
  • students
Jan 2026
Mon 5, 13:00 - 14:00Get Prepared: Strategies for Managing Exam Stress
  • students
Feb 2026
Mon 2, 12:00 - 13:00Breathwork for Resilience and Self-Support
  • staff
  • students
Mon 2, 14:00 - 15:30ACT on Low Mood
  • students
Mon 2, 15:30 - 16:00ACT on Low Mood Skills session
  • students