Upcoming counselling events

Events taking place from Today to Mon 5 Jul 2021

date and timetitlespaces
May 2021
Tomorrow, 09:30 - 10:30Managing Acute and Ongoing Stress
  • staff
  • students
Tomorrow, 13:00 - 13:45Mindfulness Meditation
  • staff
  • students
Mon 10, 13:00 - 14:30Managing Procrastination
  • students
Tue 11, 11:00 - 12:30Managing Anxiety 1: Physical Symptoms
  • students
Tue 11, 14:00 - 14:45Mindfulness for Concentration.
  • staff
  • students
Wed 12, 13:00 - 14:00Coping with the Covid19 Challenge
  • staff
  • students
Wed 12, 14:00 - 16:00Getting started: Help Yourself! Coping with Eating Distress
  • students
Thu 13, 12:00 - 13:00Challenging Unhelpful Thinking Habits
  • students
Thu 13, 13:00 - 13:45Learning how to relax
  • staff
  • students
Fri 14, 13:00 - 13:45Mindfulness Meditation
  • staff
  • students
Fri 14, 15:45 - 16:45Self-help for Social Anxiety
  • students
Tue 18, 11:00 - 12:30Managing Anxiety 2: Mind
  • students
Tue 18, 14:00 - 14:45Mindfulness for Concentration.
  • staff
  • students
Wed 19, 14:00 - 15:00Understanding low self-esteem part 1: how it develops
  • students
Thu 20, 13:00 - 13:45Learning how to relax
  • staff
  • students
Thu 20, 14:30 - 16:00Busting low mood behaviour: one step at a time
  • students
Fri 21, 13:00 - 13:45Mindfulness Meditation
  • staff
  • students
Mon 24, 09:30 - 10:00Calm Your Brain
  • staff
  • students
Mon 24, 13:00 - 14:30Reducing the Stress of Perfectionism.
  • students
Tue 25, 09:30 - 10:00Calm Your Brain
  • staff
  • students
Tue 25, 11:00 - 12:30Managing Anxiety 3: Behaviour
  • students
Tue 25, 12:00 - 13:00Social Media and Mental Health
  • students
Tue 25, 14:00 - 14:45Mindfulness for Concentration.
  • staff
  • students
Wed 26, 09:30 - 10:00Calm Your Brain
  • staff
  • students
Wed 26, 14:00 - 15:00Understanding low self-esteem part 2: how to improve it
  • students
Thu 27, 09:30 - 10:00Calm Your Brain
  • staff
  • students
Thu 27, 12:00 - 13:00Challenging Unhelpful Thinking Habits
  • students
Thu 27, 13:00 - 13:45Learning how to relax
  • staff
  • students
Fri 28, 09:30 - 10:00Calm Your Brain
  • staff
  • students
Fri 28, 09:30 - 10:30Managing Acute and Ongoing Stress
  • staff
  • students
Fri 28, 13:00 - 13:45Mindfulness Meditation
  • staff
  • students
Jun 2021
Tue 1, 09:30 - 10:00Calm Your Brain
  • staff
  • students
Tue 1, 11:00 - 12:30Managing Anxiety: Overview
  • students
Tue 1, 14:00 - 14:45Mindfulness for Concentration.
  • staff
  • students
Wed 2, 09:30 - 10:00Calm Your Brain
  • staff
  • students
Wed 2, 14:00 - 15:00Understanding low self-esteem part 1: how it develops
  • students
Thu 3, 09:30 - 10:00Calm Your Brain
  • staff
  • students
Thu 3, 13:00 - 13:45Learning how to relax
  • staff
  • students
Thu 3, 14:30 - 16:00Busting low mood behaviour: one step at a time
  • students
Fri 4, 09:30 - 10:00Calm Your Brain
  • staff
  • students
Fri 4, 13:00 - 13:45Mindfulness Meditation
  • staff
  • students
Fri 4, 15:45 - 16:45Self-help for Social Anxiety
  • students
Tue 8, 14:00 - 14:45Mindfulness for Concentration.
  • staff
  • students
Wed 9, 09:30 - 10:00Calm Your Brain
  • staff
  • students
Wed 9, 14:00 - 15:00Understanding low self-esteem part 2: how to improve it
  • students
Thu 10, 12:00 - 13:00Challenging Unhelpful Thinking Habits
  • students
Thu 10, 13:00 - 13:45Learning how to relax
  • staff
  • students
Fri 11, 13:00 - 13:45Mindfulness Meditation
  • staff
  • students
Mon 14, 13:00 - 14:00Overcoming Low Mood
  • staff
Wed 16, 09:30 - 10:00Calm Your Brain
  • staff
  • students
Wed 16, 13:00 - 14:00Challenging Unhelpful Thinking Habits
  • staff
Wed 23, 09:30 - 10:00Calm Your Brain
  • staff
  • students
Mon 28, 13:00 - 14:00Developing Resilience in Challenging Times
  • students
Wed 30, 09:30 - 10:00Calm Your Brain
  • staff
  • students