Mental Health Support Team

This session is only available to those who have attended the ACT on Low Mood workshop and have had a period of trying out the skills shared.

If you have not attended the ACT on Low Mood workshop or are only attending this session today you will not be able to join the skills session. Attendees must have previously attended the ACT on Low Mood workshop and be in the process of applying the principles of the model to benefit from attendance.

Session will commence promptly: strictly no late entry.

One-off workshop

This is an informal 30 minute session where time will be divided fairly between any attending students. Discussions will be open between any attendees and the facilitating practitioner with an opportunity to trouble shoot difficulties you have had applying the methods, with advice and guidance from the group, or to celebrate successes.