Managing Anxiety 1: Physical Symptoms
Event details
Drop in
There is no need to book this session, however, if numbers have reached capacity, priority will be given to those who have signed up. Please expect to sign the register when you attend this session.
One-off workshop
Managing Anxiety 1 : Physical symptoms
Aim and objectives:
To develop a broader understanding of anxiety triggers and the types of physical symptoms we experience with anxiety
To learn and have the opportunity to practice strategies and techniques to help relieve physical symptoms of anxiety.
This event is for students only
Tue 26 Sep 2023, 12:00 - 13:30
Wellbeing Rooms, First Floor, 1.63 Large Group Room, Simon Building
Hosted by Counselling and Mental Health ServiceOne off workshop