Developing Skills in Assertiveness

Event details

This session will take place in Wellbeing Rooms, 1.63 Large Group Room, Simon Building.

Drop in

There is no need to book this session, however, if numbers have reached capacity, priority will be given to those who have signed up. Please expect to sign the register when you attend this session.

One-off workshop

Do you sometimes feel trapped in a limited range of responses to the demands of others?

Do you sometimes find it difficult to express yourself?

How do you handle criticism?

Are you your own biggest critic?

This workshop will look briefly at the different communication styles which contrast with an assertive style : passive, passive -aggressive, aggressive. We will then look at how an assertive style can allow us to be more effective communicators and help us to find a better balance in our relationships.

This event is for staff only
  • Thu 13 Jul 2023, 13:00 - 14:30

    Wellbeing Rooms, First Floor, 1.63 Large Group Room, Simon Building
    Hosted by Counselling and Mental Health Service
    One-off workshop