Counselling and Mental Health Service

This session is a Zoom facilitated session. Please be aware, sign-up to this workshop will close at 9 am on the day of the workshop. The link will only be sent after the closing time.

One-off workshop

Are you anxious about re-sits this summer? Come along and discuss your issues and concerns with us. Together we will work toward helping you face the challenges of this particular pressure, to reduce the symptoms of anxiety and promote your well-being and best functioning. We will work to identify and manage the understandable fears and possible unhelpful behaviours you might be finding in yourself and aim to send you into your re-sits with the optimum attitude and preparation.

This Zoom workshop will provide an opportunity for Q&A for those who wish to engage in the chat as directed by the facilitator. Audio and video functions will be disabled in the event of a large turnout for this workshop. If numbers are small, the use of the audio and video functions may be offered. Further Zoom etiquette will be sent with the meeting link.