Upcoming counselling events

Events taking place from Today to Sun 29 Jun 2025

date and timetitlespaces
Apr 2025
Today, 12:00 - Wed 21 May 2025, 14:00Understanding Trauma: Creating Safety and Connection
  • full
Today, 14:15 - Wed 21 May 2025, 16:15Emotional Regulation
  • students
May 2025
Tomorrow, 11:00 - Thu 8, 13:00Overcoming Worry (CBT)
  • students
Tomorrow, 12:00 - 13:30Developing Skills in Assertiveness
  • students
Tomorrow, 14:15 - Thu 22, 16:15Improving Low Mood with CBT
  • students
Tomorrow, 15:00 - 16:30Challenging Unhelpful Thinking Habits
  • students
Fri 2, 13:00 - 13:45Mindfulness Meditation
  • staff
  • students
Fri 2, 14:00 - Fri 23, 16:00Understanding and Maintaining Positive Relationships
  • students
Fri 2, 14:30 - 16:00Self-help for Social Anxiety
  • students
Tue 6, 12:00 - 14:00Managing Anxiety session 2: Ways to manage anxiety
  • students
Tue 6, 14:00 - 16:00Understanding low self-esteem parts 1 and 2: How it Develops & How to Improve It
  • students
Tue 6, 14:15 - 16:15Introduction to Coping with Eating Distress
  • students
Fri 9, 09:30 - 10:30Managing Acute and Ongoing Stress
  • staff
  • students
Fri 9, 13:00 - 13:45Mindfulness Meditation
  • staff
  • students
Mon 12, 12:00 - 13:00Breathwork for Resilience and Self-Support
  • staff
  • students
Mon 12, 14:30 - 16:00ACT on Low Mood
  • students
Tue 13, 12:00 - 14:00Managing Anxiety session 1: Understanding the causes and impact of anxiety
  • students
Tue 13, 16:00 - 16:45Mindfulness Workshop
  • students
Thu 15, 15:00 - 16:30Challenging Unhelpful Thinking Habits
  • students
Fri 16, 13:00 - 13:45Mindfulness Meditation
  • staff
  • students
Mon 19, 13:00 - 14:30ACT on Postgraduate Issues
  • students
Tue 20, 12:00 - 14:00Managing Anxiety session 2: Ways to manage anxiety
  • students
Fri 23, 13:00 - 13:45Mindfulness Meditation
  • staff
  • students
Tue 27, 14:00 - 16:00Understanding low self-esteem parts 1 and 2: How it Develops & How to Improve It
  • students
Tue 27, 16:00 - 16:45Mindfulness Workshop
  • students
Thu 29, 15:00 - 16:30Challenging Unhelpful Thinking Habits
  • students
Fri 30, 13:00 - 13:45Mindfulness Meditation
  • staff
  • students
Jun 2025
Mon 2, 12:00 - 13:00Breathwork for Resilience and Self-Support
  • staff
  • students
Thu 5, 12:00 - 13:30A Compassionate Approach to Low Mood
  • staff
Fri 6, 09:30 - 10:30Managing Acute and Ongoing Stress
  • staff
  • students
Fri 6, 13:00 - 13:45Mindfulness Meditation
  • staff
  • students