Moving On Groups (MOGs)
At the Mental Health Support Team if you have attended one or more of our therapeutic groups, you are able to access our Moving-on-Groups (MOGS). We have a short YouTube video sharing a bit more about this space to the right of the page.
If you can not view the YouTube video on the right hand side of the screen, click here (Moving on Groups video) to view via our video portal.
A note of our groups running at the service across the academic year:
- Improving Self-Esteem
- Overcoming Worry
- Understanding My Mood: Ways to Manage it Better
- Improving Low Mood with CBT
- Emotional Regulation
- Understanding and Maintaining Relationships
- Autism-Friendly Self Care Skills
- Understanding Trauma: Creating safety and connection
- Bereavement & Loss
- Coping With Eating Distress
- ADHD Friendly Self Care Skills
- Managing Social Anxiety
(groups have changed or been updated)
Please note that graduates from any of our therapeutic groups – allows you access to our Moving On Group: The Support MOG. The Support MOG is a safe, shared space with graduates from a range of our structured groups. It is a dedicated space across the academic year for you both to receive and give support with your peers across the academic year and your entire time at University.
If you have attended a group and a MOG and are interested in training to be a MOG facilitator, please let your current facilitator know! Or send an email to counselling.servicegroups@manchester.ac.uk