Counselling Service


Upcoming counselling events

Events taking place from Today to Sun 18 Nov 2018

date and timetitlespaces
Sep 2018
Today, 17:00 - 18:00Mindfulness Meditation
  • staff
  • students
Tomorrow, 13:00 - 14:00Mindfulness Meditation
  • staff
  • students
Fri 21, 13:00 - 14:00Mindfulness Skills
  • staff
  • students
Mon 24, 13:00 - Mon 22 Oct 2018, 14:00Actively Managing Your Mood
  • staff
Mon 24, 16:00 - 17:00Mindfulness Meditation
  • staff
  • students
Tue 25, 13:00 - 14:00Learning how to relax
  • staff
  • students
Wed 26, 17:00 - 18:00Mindfulness Meditation
  • staff
  • students
Thu 27, 13:00 - 14:00Mindfulness Meditation
  • staff
  • students
Fri 28, 13:00 - 14:00Mindfulness Skills
  • staff
  • students
Oct 2018
Mon 1, 16:00 - 17:00Mindfulness Meditation
  • staff
  • students
Tue 2, 13:00 - 14:00Learning how to relax
  • staff
  • students
Tue 2, 16:15 - 17:00Mindfulness for Concentration
  • students
Wed 3, 12:00 - Wed 31, 14:00Improving self-esteem 1 (CBT)
  • students
Wed 3, 17:00 - 18:00Mindfulness Meditation
  • staff
  • students
Thu 4, 13:00 - 14:00Mindfulness Meditation
  • staff
  • students
Thu 4, 14:15 - 16:15Breaking Patterns of Depression: A compassionate mind approach
  • students
Fri 5, 13:00 - 14:00Mindfulness Skills
  • staff
  • students
Fri 5, 15:30 - 17:00Self-help for Social Anxiety
  • students
Mon 8, 13:00 - 14:30Reducing the stress of perfectionism
  • students
Mon 8, 14:15 - 15:45Sleep on it
  • students
Mon 8, 16:00 - 17:00Mindfulness Meditation
  • staff
  • students
Tue 9, 12:00 - 13:30Managing Anxiety 1: Physical Symptoms
  • students
Tue 9, 13:00 - 14:00Learning how to relax
  • staff
  • students
Tue 9, 13:00 - 14:30Making the most of your mind: how to revise and study more effectively
  • students
Tue 9, 16:15 - 17:00Mindfulness for Concentration
  • students
Wed 10, 09:30 - 12:30Mental Health Problems: Recognising Symptoms and Offering Help at a Time Of Crisis
  • full
Wed 10, 14:15 - Wed 7 Nov 2018, 16:45Getting Started: Depression/Managing Low Mood Wednesday Group 1
  • students
Wed 10, 17:00 - 18:00Mindfulness Meditation
  • staff
  • students
Thu 11, 12:00 - 13:30Challenging unhelpful thinking habits
  • students
Thu 11, 13:00 - 14:00Mindfulness Meditation
  • staff
  • students
Thu 11, 13:30 - 15:005 minute meditation with biofeedback MUSE headbands
  • staff
  • students
Fri 12, 13:00 - 14:00Mindfulness Skills
  • staff
  • students
Mon 15, 13:00 - 14:30Managing Procrastination
  • students
Mon 15, 16:00 - 17:00Mindfulness Meditation
  • staff
  • students
Tue 16, 12:00 - 13:00Managing Challenging Interactions
  • staff
Tue 16, 12:00 - 13:30Managing Anxiety 2: Mind
  • students
Tue 16, 13:00 - 14:00Learning how to relax
  • staff
  • students
Tue 16, 16:15 - 17:00Mindfulness for Concentration
  • students
Wed 17, 17:00 - 18:00Mindfulness Meditation
  • staff
  • students
Thu 18, 13:00 - 14:00Mindfulness Meditation
  • staff
  • students
Thu 18, 13:30 - 15:005 minute meditation with biofeedback MUSE headbands
  • staff
  • students
Fri 19, 13:00 - 14:00Mindfulness Skills
  • staff
  • students
Mon 22, 13:00 - 14:30Reducing the stress of perfectionism
  • students
Mon 22, 16:00 - 17:00Mindfulness Meditation
  • staff
  • students
Tue 23, 12:00 - 13:30Managing Anxiety 3: Behaviour
  • students
Tue 23, 13:00 - 14:00Learning how to relax
  • staff
  • students
Tue 23, 13:00 - 14:30Managing Academic Pressure
  • students
Tue 23, 14:15 - Tue 13 Nov 2018, 16:15Improving self-esteem 2 (CBT)
  • students
Tue 23, 16:15 - 17:00Mindfulness for Concentration
  • students
Wed 24, 17:00 - 18:00Mindfulness Meditation
  • staff
  • students
Thu 25, 12:00 - 13:30Challenging unhelpful thinking habits
  • students
Thu 25, 13:00 - 14:00Mindfulness Meditation
  • staff
  • students
Thu 25, 13:30 - 15:005 minute meditation with biofeedback MUSE headbands
  • staff
  • students
Fri 26, 13:00 - 14:00Mindfulness Skills
  • staff
  • students
Mon 29, 13:00 - 14:30Managing Procrastination
  • students
Mon 29, 13:00 - 14:30Developing Resilience for Student Life
  • students
Mon 29, 16:00 - 17:00Mindfulness Meditation
  • staff
  • students
Tue 30, 12:00 - 13:30Managing Anxiety 1: Physical Symptoms
  • students
Tue 30, 13:00 - 14:00Learning how to relax
  • staff
  • students
Tue 30, 13:00 - 14:30Making the most of your mind: how to revise and study more effectively
  • students
Tue 30, 16:15 - 17:00Mindfulness for Concentration
  • students
Wed 31, 17:00 - 18:00Mindfulness Meditation
  • staff
  • students
Nov 2018
Thu 1, 13:00 - 14:00Mindfulness Meditation
  • staff
  • students
Thu 1, 13:30 - 15:005 minute meditation with biofeedback MUSE headbands
  • staff
  • students
Fri 2, 13:00 - 14:00Mindfulness Skills
  • staff
  • students
Fri 2, 13:00 - 14:30Finding Your Voice
  • students
Mon 5, 13:00 - 14:30Reducing the stress of perfectionism
  • students
Mon 5, 14:15 - 15:45Sleep on it
  • students
Mon 5, 16:00 - 17:00Mindfulness Meditation
  • staff
  • students
Tue 6, 12:00 - 13:30Managing Anxiety 2: Mind
  • students
Tue 6, 13:00 - 14:00Learning how to relax
  • staff
  • students
Tue 6, 16:15 - 17:00Mindfulness for Concentration
  • students
Wed 7, 17:00 - 18:00Mindfulness Meditation
  • staff
  • students
Thu 8, 12:00 - 13:30Challenging unhelpful thinking habits
  • students
Thu 8, 13:00 - 14:00Mindfulness Meditation
  • staff
  • students
Thu 8, 13:30 - 15:005 minute meditation with biofeedback MUSE headbands
  • staff
  • students
Fri 9, 13:00 - 14:00Mindfulness Skills
  • staff
  • students
Fri 9, 13:00 - 15:00Speaking out in groups
  • students
Fri 9, 15:30 - 17:00Self-help for Social Anxiety
  • students
Mon 12, 13:00 - 14:30Managing Procrastination
  • students
Mon 12, 16:00 - 17:00Mindfulness Meditation
  • staff
  • students
Tue 13, 12:00 - 13:30Managing Anxiety 3: Behaviour
  • students
Tue 13, 13:00 - 14:00Learning how to relax
  • staff
  • students
Tue 13, 16:15 - 17:00Mindfulness for Concentration
  • students
Wed 14, 17:00 - 18:00Mindfulness Meditation
  • staff
  • students
Thu 15, 13:00 - 14:00Mindfulness Meditation
  • staff
  • students
Thu 15, 13:30 - 15:005 minute meditation with biofeedback MUSE headbands
  • staff
  • students
Fri 16, 09:30 - 12:30Mental Health Problems: Recognising Symptoms and Offering Help at a Time Of Crisis
  • staff
Fri 16, 13:00 - 14:00Mindfulness Skills
  • staff
  • students
Sat 17, 10:15 - 15:30Mindfulness Practice Day
  • staff
  • students

Search settings

Date range
Affiliation (or)
  • Student events
  • Staff events
Tag filter (and)
  • Wellbeing
  • Courses
  • Workshops
  • Counsellor-referral
  • Self-referral
  • Drop-in
  • Learning Commons

Contact us