Counselling and Mental Health Service

This session is a Zoom facilitated session. Please be aware, you must register before 10 am on the day of the workshop, in order to ensure there is enough time for the link to be sent.

One-off workshop

Are you anxious about re-sits this summer? Come along and discuss your issues and concerns with us. Together we will work toward helping you face the challenges of this particular pressure, to reduce the symptoms of anxiety and promote your well-being and best functioning. We will work to identify and manage the understandable fears and possible unhelpful behaviours you might be finding in yourself and aim to send you into your re-sits with the optimum attitude and preparation.

There will be opportunity for Q&A for those who wish to engage in the chat at the end of the session.