Reducing the stress of perfectionism
Event details
You can only book your place on Learning Commons workshops by following the link to their website:
*please note these courses are advertised one month in advance on the Learning Commons website
Do you have really high standards that you can never quite achieve no matter how hard you try?
Do you procrastinate rather than study?
Are you very self-critical about your work?
If so, then come to the Reducing the Stress of Perfectionism workshop.
We will look at:
Understanding some of the psychology of the perfectionist.
How perfectionism can be self-defeating.
Ways of challenging the rigid perfectionist mind set.
This event is for students only
Mon 17 Feb 2020, 13:00 - 14:30
Alan Gilbert Learning Commons
Hosted by Counselling Serviceone-off workshop