Self-help for Social Anxiety
Event details
Counsellor referral only
This workshop will help you understand what social anxiety is and what maintains the cycle. It will help identify unhelpful behaviours and explore ways of changing them to make life easier in social settings. It will also refer you to other more in-depth sources of support.
This event is for students only
Fri 13 Mar 2020, 15:30 - 17:00
Counselling Service, 5th floor, Crawford House
Hosted by Counselling ServiceOne-off workshop