Managing Anxiety 1: Physical Symptoms
Event details
No booking required - just turn up
Managing Anxiety 1 : Physical symptoms
Aim and objectives:
To develop a broader understanding of anxiety triggers and the types of physical symptoms we experience with anxiety
To learn and have the opportunity to practice strategies and techniques to help relieve physical symptoms of anxiety
This event is for students only
Tue 10 Mar 2020, 12:00 - 13:30
Resource Room, Wellbeing Rooms, ground floor, Simon Building
Hosted by Counselling ServiceDrop in: every 3 weeks