Managing Anxiety 1: Physical Symptoms

Event details

No booking required - just turn up

Managing Anxiety 1 : Physical symptoms

Aim and objectives:

To develop a broader understanding of anxiety triggers and the types of physical symptoms we experience with anxiety

To learn and have the opportunity to practice strategies and techniques to help relieve physical symptoms of anxiety

This event is for students only
  • Tue 10 Mar 2020, 12:00 - 13:30

    Resource Room, Wellbeing Rooms, ground floor, Simon Building
    Hosted by Counselling Service
    Drop in: every 3 weeks