Counselling Service


Silverloud is an on-line self-help tool for students and staff.

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Are you worried, feeling low, stressed out or finding it hard to sleep? If you've answered yes to any of these questions, then think about trying our new Silvercloud online, multimedia programme. It uses clinically proven tools to identify your key problems and offers programmes of activity to help you overcome them. Silvercloud offers four programmes for help with:

  • Anxious thoughts and feelings
  • Depression and low mood
  • Stress
  • Body Image

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Once you sign up, your material is completely confidential and you can design your own programme and move through it at your own pace.

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