Counselling Service


Upcoming counselling events

Events taking place from Today to Sat 25 Nov 2017

date and timetitlespaces
Sep 2017
Today, 13:00 - 14:00Learning how to relax
  • staff
  • students
Tomorrow, 17:00 - 18:00Mindfulness Meditation
  • staff
  • students
Thu 28, 13:00 - 14:00Mindfulness Meditation
  • staff
  • students
Fri 29, 13:00 - 14:00Mindfulness Skills
  • staff
  • students
Oct 2017
Tue 3, 13:00 - 14:00Learning how to relax
  • staff
  • students
Tue 3, 16:15 - 17:00Mindfulness for Concentration
  • students
Wed 4, 17:00 - 18:00Mindfulness Meditation
  • staff
  • students
Thu 5, 13:00 - 14:00Mindfulness Meditation
  • staff
  • students
Thu 5, 14:15 - 16:15Breaking Patterns of Depression
  • students
Fri 6, 13:00 - 14:00Mindfulness Skills
  • staff
  • students
Tue 10, 12:00 - 13:30Managing Anxiety 1: Physical Symptoms
  • students
Tue 10, 13:00 - 14:00Learning how to relax
  • staff
  • students
Tue 10, 13:00 - 14:00Learning how to relax
  • staff
  • students
Tue 10, 14:15 - Tue 31, 16:15Overcoming Worry
  • students
Tue 10, 16:15 - 17:00Mindfulness for Concentration
  • students
Wed 11, 12:00 - Wed 8 Nov 2017, 14:00Improving self-esteem 1
  • full
Wed 11, 13:00 - 14:30Making the most of your mind: how to revise and study more effectively
  • students
Wed 11, 14:15 - Wed 8 Nov 2017, 16:45Getting Started: Depression/Managing Low Mood Wednesday Group 1
  • students
Wed 11, 17:00 - 18:00Mindfulness Meditation
  • staff
  • students
Thu 12, 12:00 - 13:30Challenging unhelpful thinking habits
  • students
Thu 12, 13:00 - 14:00Mindfulness Meditation
  • staff
  • students
Fri 13, 13:00 - 14:00Mindfulness Skills
  • staff
  • students
Tue 17, 12:00 - 13:30Managing Anxiety 2: Mind
  • students
Tue 17, 13:00 - 14:00Learning how to relax
  • staff
  • students
Tue 17, 16:15 - 17:00Mindfulness for Concentration
  • students
Wed 18, 13:00 - 14:30Managing Procrastination
  • students
Wed 18, 14:00 - 15:45Social Anxiety Practice Sessions (SAPS)
  • students
Wed 18, 17:00 - 18:00Mindfulness Meditation
  • staff
  • students
Thu 19, 13:00 - 14:00Mindfulness Meditation
  • staff
  • students
Fri 20, 13:00 - 14:00Mindfulness Skills
  • staff
  • students
Fri 20, 13:00 - 14:30Developing resilience for student life
  • students
Mon 23, 13:00 - 14:30Converting Anxiety and Withdrawal into Academic Performance
  • students
Tue 24, 12:00 - 13:30Managing Anxiety 3: Behaviour
  • students
Tue 24, 13:00 - 14:00Learning how to relax
  • staff
  • students
Tue 24, 16:15 - 17:00Mindfulness for Concentration
  • students
Wed 25, 13:00 - 14:30Managing Academic Stress
  • students
Wed 25, 16:00 - 18:00Getting Started: Eating Disorders
  • students
Wed 25, 17:00 - 18:00Mindfulness Meditation
  • staff
  • students
Thu 26, 13:00 - 14:00Mindfulness Meditation
  • staff
  • students
Fri 27, 13:00 - 14:00Mindfulness Skills
  • staff
  • students
Fri 27, 16:00 - 17:30Self-help for Social Anxiety one-off workshop
  • students
Tue 31, 12:00 - 13:30Managing Anxiety 1: Physical Symptoms
  • students
Tue 31, 13:00 - 14:00Learning how to relax
  • staff
  • students
Tue 31, 16:15 - 17:00Mindfulness for Concentration
  • students
Nov 2017
Wed 1, 13:00 - 14:30Making the most of your mind: how to revise and study more effectively
  • students
Wed 1, 14:00 - 15:45Social Anxiety Practice Sessions (SAPS)
  • students
Wed 1, 16:00 - 18:00Getting Started: Eating Disorders
  • students
Wed 1, 17:00 - 18:00Mindfulness Meditation
  • staff
  • students
Thu 2, 13:00 - 14:00Mindfulness Meditation
  • staff
  • students
Thu 2, 14:15 - 16:15Breaking Patterns of Depression
  • staff
Fri 3, 13:00 - 14:00Mindfulness Skills
  • staff
  • students
Fri 3, 13:00 - 14:30Finding Your Voice
  • students
Tue 7, 12:00 - 13:30Managing Anxiety 2: Mind
  • students
Tue 7, 13:00 - 14:00Learning how to relax
  • staff
  • students
Tue 7, 16:15 - 17:00Mindfulness for Concentration
  • students
Wed 8, 13:00 - 14:30Reducing the stress of perfectionism
  • students
Wed 8, 17:00 - 18:00Mindfulness Meditation
  • staff
  • students
Thu 9, 12:00 - 13:30Challenging unhelpful thinking habits
  • students
Thu 9, 13:00 - 14:00Mindfulness Meditation
  • staff
  • students
Fri 10, 13:00 - 14:00Mindfulness Skills
  • staff
  • students
Fri 10, 13:00 - 15:00Speaking out in groups
  • students
Tue 14, 12:00 - 13:30Managing Anxiety 3: Behaviour
  • students
Tue 14, 13:00 - 14:00Learning how to relax
  • staff
  • students
Tue 14, 16:15 - 17:00Mindfulness for Concentration
  • students
Wed 15, 13:00 - 14:30Managing Procrastination
  • students
Wed 15, 14:00 - 15:45Social Anxiety Practice Sessions (SAPS)
  • students
Wed 15, 17:00 - 18:00Mindfulness Meditation
  • staff
  • students
Thu 16, 13:00 - 14:00Mindfulness Meditation
  • staff
  • students
Fri 17, 13:00 - 14:00Mindfulness Skills
  • staff
  • students
Tue 21, 12:00 - 13:30Managing Anxiety 1: Physical Symptoms
  • students
Tue 21, 13:00 - 14:00Learning how to relax
  • staff
  • students
Tue 21, 16:15 - 17:00Mindfulness for Concentration
  • students
Wed 22, 13:00 - 14:30Finding Motivation
  • students
Wed 22, 17:00 - 18:00Mindfulness Meditation
  • staff
  • students
Thu 23, 12:00 - 13:30Challenging unhelpful thinking habits
  • students
Thu 23, 13:00 - 14:00Mindfulness Meditation
  • staff
  • students
Thu 23, 13:00 - 14:30Developing Skills in Assertiveness
  • students
Fri 24, 13:00 - 14:00Mindfulness Skills
  • staff
  • students
Fri 24, 13:00 - 14:30Effective Communication
  • students
Fri 24, 16:00 - 17:30Self-help for Social Anxiety one-off workshop
  • students

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